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News for 24-Jan-26

Source: MedicineNet Asthma General
Clean Home May Help Keep Kids' Asthma in Check

Source: MedicineNet Diet and Weight Management General
Another Study Says Mediterranean Diet Good for the Heart

Source: MedicineNet Asthma General
Study Sees Link Between Insomnia, Asthma

Source: MedicineNet Asthma General
Oximetry

Source: MedicineNet Diabetes General
Health Tip: Creating an Insulin Routine

Source: MedicineNet Asthma General
Churg-Strauss Syndrome

Source: MedicineNet Asthma General
Mice May Be Key to Kids' Asthma Attacks at School

Source: MedicineNet Diet and Weight Management General
Diabetes Drug May Offer 'Modest' Weight Loss for Very Obese Teens: Study

Source: MedicineNet Diet and Weight Management General
Health Tip: Eating Because You're Bored?

Source: MedicineNet Diabetes General
glipizide and metformin (Metaglip has been discontinued in the US)

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Is Low-Carb Weight Loss Really Just Water Loss?

 by: Craig Whitley

Any weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two. However, one of the real beauties of following a low carbohydrate eating plan is that most of the weight loss than extends beyond the initial induction phase of the diet is really from a drop in fat pounds.

How can this be? Well, when you follow a controlled carbohydrate eating plan like Atkins or the South Beach Diet, your body soon switches from burning carbohydrates (which the diet deprives the body of) to burning fat for energy. In other words, the majority of the weight loss that occurs beyond the initial induction phase is really loss of fat that has been stored in your body.

Contrary to what many skeptics and misinformed persons may report or say, even if your body sheds water during the first few days of a controlled carbohydrate diet plan like the South Beach Diet or Atkins, the body's water balance soon returns to normal and the weight loss that follows is the depletion of fat pounds. This loss of fat reveals itself to one and all in the form declines in inches (your body measurements) and pounds – regardless which low-carb diet you follow.

About The Author Craig Whitley is the Senior Editor of "Diets and Weight Loss Plans" – a daily blog for dieters. Visit his website daily to read the latest news and articles on diets, dieting, weight loss and obesity. The URL address for Diets and Weight Loss Plans is http://weightloss.blogdiets.com/blog You have permission to publish this article electronically on your website or in print, free of charge, as long as this resource box with all links and author attribution are kept intact.

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